|
|
Post by Tom on Dec 22, 2022 20:25:39 GMT
Tweet about muscle buildingFitness professionals already know this. It's just a simple concept where bigger muscles burn more fat. They need more energy so your fat loss will become automatic. If you've never done any fitness or exercise in your life, then you have probably just learnt something new.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Dec 22, 2022 21:13:26 GMT
Progress report: I'm now up to 20 pushups per set, and am now doing my situps at such a rapid pace that I can no longer count them. (at least 100 per set) Those along with my 2 exercise machines and splitting firewood, has made me drop 4 pounds.
My man boobs have been replaced by a manly chest. lol (fat loss)
|
|
|
|
Post by Tom on Dec 24, 2022 2:53:50 GMT
Progress report: I'm now up to 20 pushups per set, and am now doing my situps at such a rapid pace that I can no longer count them. (at least 100 per set) Those along with my 2 exercise machines and splitting firewood, has made me drop 4 pounds. My man boobs have been replaced by a manly chest. lol (fat loss) Impressive! I'm not allowed to do sit-ups because of my spine. I do bench knee tucks instead. The more muscle you build, the more fat you'll lose. Bigger muscles burn more fat. |
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Dec 27, 2022 13:59:37 GMT
I've now lost 7 pounds, but with my super quick metabolism it could easily come back. I'm burning fat like a blast furnace due to all the snow shoveling that I've been forced to do as of late. When I come inside from shoveling, my tee shirt is soaking wet to the point that I have to throw it in the dryer.
|
|
|
|
Post by Tom on Dec 28, 2022 0:50:06 GMT
I've now lost 7 pounds, but with my super quick metabolism it could easily come back. I'm burning fat like a blast furnace due to all the snow shoveling that I've been forced to do as of late. When I come inside from shoveling, my tee shirt is soaking wet to the point that I have to throw it in the dryer. I hope you still have electricity @lbj. I'm reading about blackouts and power failures and people freezing to death. |
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Dec 28, 2022 13:41:06 GMT
I've now lost 7 pounds, but with my super quick metabolism it could easily come back. I'm burning fat like a blast furnace due to all the snow shoveling that I've been forced to do as of late. When I come inside from shoveling, my tee shirt is soaking wet to the point that I have to throw it in the dryer. I hope you still have electricity @lbj . I'm reading about blackouts and power failures and people freezing to death. Everything was good out here even though we hit -30C. |
|
